High Protein Carb

So you've decided to reduce the carbohydrate in your diet. Now what? It's time to think ahead a bit so you can have your best chance of success. There is no one low carb diet. The popular plans span a range of carb levels and food choices, though essentially all of them cut out most sugars and starches. These quick and easy low carb recipes will banish boredom and make your diet a success